Lisa Hofmann


I am a creative explorer and joy warrior, living a life of magical possibilities in the Midwest US with my family. In addition to teaching yoga, I paint, write, take pictures, knit and sew. These are the ways I practice mindfulness and celebrate the details of my life. My greatest teacher is my daughter whose own artwork inspires within me playfulness, curiosity, and discovery. I share my thoughts on and I offer online programs on self-care, creative and spiritual practice, and mindful living on,